Wow, was I surprised or what? Before the 30 day period was up, I had clearly lost a fair amount of fat; I had gained a noticeable amount of muscle, and I just seemed to have so much more power than usual. I don’t only mean more muscle power either. I was no longer feeling tired and worn out by the end of my workout sessions. Instead, it felt as though I could easily have extended my workouts, but rather than training for longer, I chose to add addition weight to my barbell presses and so on. If you asked me to draw up a list of the pros and cons of using this product, my list would be something like this……..
Hey, great list!
I don’t use them personally, but I train with a few women who do. I’ve noticed some of the side effects and they’ve mentioned it too.
But I didn’t know what to look for and how many alternatives there were – so while I’ll probably still choose not to use any (my goals are just to stay active), I’ll pass this along to my friends who want different results than I do. Maybe it’ll help them make some good choices, or to switch to something with fewer (or no) side effects.
Even after reading the article, I am still a bit skeptical, BUT it also is not very hard to believe either. The internet is filled with garbage, primarily from companies trying to sell you something. Also, people parrot what others tell them on forums and other websites. Eating a lot and exercising seems pretty obvious, but most can’t eat that much because it is possibly harder than the workout is. I know from my experience with a diminished appetite. People eat when they are hungry, because that is what the hypothalamus is telling you to do. After that, it becomes exhausting work.